AMANDA B. CUNNINGHAM © 2020 - DESIGNED BY MOI

MYOFASCIAL RELEASE PRIVATE(S)

A personalized Trigger-Point Therapy, geared to target your trouble areas. Our goal is to release, restore and refresh the connective tissue in the body. You will be guided through techniques while focusing on areas of tightness, resulting in a warm, open + massage-like feeling throughout the body. 

CLASSES + WORKSHOPS

Join me for classes + workshops throughout the week, and year round. If you'd like to book me to teach at a specific location, please connect!

CORPORATE/WORK SESSION(S)

A 30-60 minute yoga session with your employees and/or co-workers. A great way to unwind, rebalance, find focus and relax. The corporate session will be tailored to fit the needs and goals of each student. Limit of 30 people. This class is best done at the workplace, before or after working hours, perfect during a lunch break!

SINGLE PRIVATE SESSION(S)

A single private session is a personalized, focused hour in which I work directly with my student's needs and wants. This tailored hour can be completed in a studio setting of choice or privately in your home. A great way to get one-on-one instruction and/or target your strengths and challenges.

SEMI-PRIVATE SESSION(S)

Same as a private session with a limit of 4 people. Lots of personal attention in a more cost-effective way to study and practice yoga. Call your friends or co-workers and let's yoga!

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